What Exactly is a Hangover?
Two individuals can be at the same party, drinking the same alcoholic beverage, the same number of glasses, over the same amount of time and one will become drunk and have a wicked hangover the next day and the other one won't. What causes one to have a hangover and not the other?
A hangover follows a night or possibly day of drinking too many alcoholic drinks. More alcohol than your system can handle. The result of this overload of alcohol is that your body becomes depleted in nutrients and water. The result is that you become dehydrated. Your body makes up for this dehydration by taking water from where it can, basically your brain. The brain then shrinks and the result is a really bad headache. Dehydration also gives you what is referred to as "cotton mouth". Many individuals experience nausea and vomiting as a result of all the alcohol and sugar that has now upset the stomach.
Symptoms of a hangover:
Signs of dehydration
Dry mouth
Fatique
Headache
Nausea
Weakness
Anxiety
Irritability
Negativity
Difficulty concentrating
Light and sound sensitivity
Difficulty sleeping
Two individuals can be at the same party, drinking the same alcoholic beverage, the same number of glasses, over the same amount of time and one will become drunk and have a wicked hangover the next day and the other one won't. What causes one to have a hangover and not the other?
Hangover Prevention FormulaDetermining Just How Hungover You Really are
Hangover rating scales are nothing new...college kids have them, housewives, businessmen, even scientists rate the degree to which a person is capable of metabolizing alcohol and the effect alcohol has on the body.
There is one rating scale for "how hungover you are" that originated in Massachusetts.
Hangover Prevention
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There are a number of factors that play a role in why one person experiences a hangover after drinking alcohol and another individual won't. Other than the amount of alcohol consumed and the type of alcohol ingested, how fast you drink it and how many you have in what time frame can also have a role in whether or not you become drunk. There is also the factor of how well your body metabolizes alcohol. Our bodies metabolize the things we drink and eat in different ways. Metabolism depends on what is being consumed and if it being consumed with other things like are we eating at the same time we are drinking alcohol? The body absorbs alcohol faster when we eat food at the same time.
Water has an effect on the impact of alcohol on our bodies too. When we drink lots of water before we start drinking alcohol, during the time we are drinking and after we are finished with our drinking event then the water that we drink can lessen the effect that alcohol has on our system and we become less dehydrated than what we would have become had we not had the water. Alcohol contains ethanol, which is what causes the dehydration.
Alcohol consumption causes chemical reactions within the body including the way the liver has to work to break down the ethanol contained in the alcohol. The reaction in the cells of the liver when it is trying to breakdown the ethanol impairs the liver's ability to supply glucose to the tissues within the body such as the brain tissue. Glucose in the brain is how the brain gets energy. When the brain does not receive the glucose, we experience fatigue, weakness, moodiness and sometimes it can affect our ability to concentrate.
Congeners are the chemical by-products of the process of alcohol fermentation. These congeners can exaggerate (make worse) the symptoms of a hangover. Dark alcoholic drinks contain more congeners, which is why those who drink dark alcoholic beverages have more intense hangovers than those who drink clear colored alcoholic beverages.
Cheaper alcoholic beverages have more impurities and are thus more likely to cause greater hangover symptoms.
Those who smoke while they drink exacerbate their symptoms because of the nicotine.
There are always the psychosomatic effects of...if you thing you will have a hangover, you likely will think yourself right into one.
Latest News Concerning Hangovers!
08/19/2008
LSU coach not worried about title hangover (MSNBC)
Les Miles is now 34-6 at LSU, including 3-0 in bowls, and many of his own recruits have begun to emerge as stars on a team that was already loaded with NFL talent when he took over.
LSU coach not worried about title hangover (MSNBC)
08/20/2008
Those Shelved Brands Start to Look Tempting (New York Times)
In a tough economy, marketers are looking at brands that they already own to see if they can be revived or renewed to save costs on advertising.
Those Shelved Brands Start to Look Tempting (New York Times)
08/21/2008
Your weekly must-have: 'Restless Virgins' (New York Daily News)
"Gossip Girl," about students at an elite prep school on the upper East Side, is all sexy, edgy and titillating. Meanwhile, "Restless Virgins," about students at an elite prep school outside Boston, is rather sad. What's the difference? Reality, mostly.
Your weekly must-have: 'Restless Virgins' (New York Daily News)
08/19/2008
Murray Baffled by Henry's Weight (Virtual Form Guide)
Hangover Henry's big weight for his assignment at Gosford on Wednesday has trainer Bede Murray frustrated and baffled by the ratings-based handicapping system.
Murray Baffled by Henry's Weight (Virtual Form Guide)
08/20/2008
World Blog: Hangover to follow China's party? (MSNBC)
NBC News World Blog aims to provide a dynamic look at world events and trends -- both big and small -- from NBC News correspondents, producers, and bureaus around the world. Online entries -- from text to video -- will explore news events and how they are shaping our world.
World Blog: Hangover to follow China's party? (MSNBC)
08/21/2008
South Africa: No Distell Hangover (AllAfrica.com)
SKY-high interest rates have not stopped people from enjoying their tipple if Africa's largest wine and liquor maker Distell's results are anything to go by.
South Africa: No Distell Hangover (AllAfrica.com)
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